Wednesday, May 3, 2017

Orchids

Orchid Miltoniopsis, is commonly known as pansy orchid.
This photo was awarded "Photo of the Day" on Capture My Vermont, for May 6, 2017.
Masdevallia  Orchid
Moth Orchids (phalaenopsis)
 Moth Orchids (phalaenopsis)
Moth  Orchids (phalaenopsis)
Moth Orchids
Moth Orchids (phalaenopsis)
 Moth Orchids Miltoniopsis
 Moth Orchids
Moth Orchids Miltoniopsis

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Thanks for your visits, favs and comments. As always, appreciated very much!

© all rights reserved by Elise T. Marks. Please do not use this image on websites, blogs or any other media without my explicit written permission.

Saturday, April 29, 2017

My Spring Foraging Adventure


Check out my Spring Foraging video through this link:

Shitake Mushrooms growing On A Log
Shitake Mushrooms
I got the log and Shitake spores from MoTown Mushrooms, who I took a workshop with, 2 years ago. Yes, I waited 2 years for my first harvest. Shiitake mushrooms are one of the healthiest foods on the planet, used extensively in ancient Chinese medicine. Shitake mushrooms are great for your immune system, the cardiovascular system, and are a very good source of iron, are rich in B vitamins, such as B2, B5, B6, Riboflavin, and niacin. Additionally, they are rich in minerals, being an excellent source of selenium and copper, a very good source of zinc, and a good source of manganese. They are also a good source of vitamin D and dietary fiber. They also provide a wide variety of unique phytonutrients. Lentinan, a potent antifungal protein in shiitake mushrooms, was found to have cancer-preventing properties.
 Fiddleheads
Fiddleheads are the furled fronds of a young fern, harvested for use as a vegetable. These fiddleheads I found in the wild in Vermont. Though all ferns have a fiddlehead stage, it’s the Ostrich fern, a specific edible species, that has become synonymous with the word “fiddlehead.”  Their taste is often described somewhere between asparagus, broccoli and spinach. Pick them before they unfurl, when they’re about one to four inches in height. Wash off the the feathery-brown, paper-like material that covers the sides of the coils. Boil the fiddleheads for 5-7 minutes. Pour off the water, then saute' with garlic in olive oil. Enjoy! Though they are not hard to find, many keep their locations secret so they will not be over harvested.  And I feel the same way! I would recommend an experienced guide the first time to be on the safe side.  Some fiddleheads look like the Ostrich fern varieties and are not only not edible but can be toxic. 
There are also some good guidebooks that will help you identify fiddleheads and other wild edibles. I recommend:
The Forager’s Harvest by Samuel Thayer, or Peterson's Field Guide-A Field Guide to Edible Wild Plants
                                  
 Fiddleheads & Shitake Mushrooms

My photographs are available for purchase through EliseCreations.artfire.com

Thanks for your visits, favs and comments. As always, appreciated very much!

© all rights reserved by Elise T. Marks. Please do not use this image on websites, blogs or any other media without my explicit written permission.

Tuesday, April 11, 2017

Signs Of Spring

Goldfinches & A Woodpecker at my bird feeder on a lovely spring day that felt like summer.
CROCUS
In the iris family, the crocus is a genus of flowers that derived its name from the Latin word crocatus, which means saffron yellow.
The spice saffron is obtained from the stigmas of Crocus sativus, an autumn-blooming species. Saffron from the crocus flower is used as a spice to season foods, and is also known as an anti-carcinogenic and an antioxidant and boosts the immune system. Its fragrance is used in perfumes and cosmetics.
Gathering At The Burlington Waterfront On A Lovely Spring Day
Male Downy Woodpecker Enjoying Some Wood In My Yard
Pretty Petunias
A plant of the nightshade family with brightly colored funnel-shaped flowers. Native to tropical America, it has been widely developed as an ornamental hybrid.
Forsythia
Forsythia suspensa has a long history of medicinal use in its Native China and is considered one of the 50 fundamental herbs in Chinese herbology. Forsythia fruit is combined with another backyard favorite, honeysuckle, in one of the most widely used cold remedies in China. 




Driftwood Sculptures at the waterfront, amongst natures sculptures, make interesting pictures.
The Boathouse & Boardwalk Are A Good Place To Visit When The Rhododendrons Bloom On The Waterfront. This photo was Awarded Photo of the Day on Capture My Vermont, for May 22, 2017.
Swinging Amongst The Rhododendrons
Beautiful Girls Amongst The Rhododendrons

Thanks for your visits, favs and comments. As always, appreciated very much!
© all rights reserved by Elise T. Marks. Please do not use this image on websites, blogs or any other media without my explicit written permission.


Sunday, February 19, 2017

Morning Glory

Morning Glory
The morning glory flower is a flower of duality. The Victorian meaning of morning glory is either love or mortality or love in vain. 
Morning glory seeds are used in chinese medicine to treat disorders of the lungs, kidneys and large intestine. They have a purgative effect and can reduce or clear phlem in the lungs. They can act as a diuretic for the kidneys which reduces swelling in the body. 
The morning glory root was used by native americans to make a tea which was especially effective for coughs because of it’s ability to remove phlegm. The leaves were powdered and dried and made into a tea to treat stomach problems and headaches. Morning glory wine can be made from the flower petals if they are soaked in purified cold water for about two weeks. 
If necessary, the morning glory can be used to induce labor during pregnancy. If morning glory seeds are eaten a person could have a hallucinogenic episode similar to an LSD experience. Morning glories can be toxic and will cause nerve damage in larger doses than recommended. The flower and it’s stems, leaves and seeds must be used with great caution. 

The Morning Glory Flower’s Message

Tenacity and tenderness in all things, be gentle but strong in your endeavors with other people, animals and nature. Above all hold fast to your goals.

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Thanks for your visits, favs and comments. As always, appreciated very much!

© all rights reserved by Elise T. Marks. Please do not use this image on websites, blogs or any other media without my explicit written permission.

Thursday, February 16, 2017

White Admiral Butterfly

 White Admiral or red-spotted purple (Limenitis arthemis) Butterfly
My photographs are available for purchase through EliseCreations.artfire.com

My photographs are available for purchase through EliseCreations.net
Thanks for your visits, favs and comments. As always, appreciated very much!
© all rights reserved by Elise T. Marks. Please do not use this image on websites, blogs or any other media without my explicit written permission.